We are a sports massage practice for women that utilizes sports massage and whole body vibration to prevent and remedy aches, strains and sprains. Our therapies can also be used just to help you recharge and relax.
Our Sports Massage Therapist, Jessica Flatman, qualified in 2005 at the London School of sports massage. Sport & Remedial Massage Therapists practice within those fields for which they have been trained to a level of competence demanded by the Institute of Sport & Remedial Massage.
For many thousands of years massage has been used effectively to deal with minor soft tissue conditions (affecting muscles, ligaments and tendons), and its uses and benefits are no less today than they have ever been.
"Sports" or “Remedial” massage therapy, simply means using manual therapy techniques to try to “remedy” a problem. But to offer a remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in the future.
To achieve this, our therapist covers a range of massage and advanced soft tissue techniques set within a framework of assessment and rehabilitation procedures to deal effectively with a variety of musculoskeletal problems.
We are based in Rayleigh, Essex. We are a minutes walk from the High Street and are situated next to Stacy's the Auctioners.